THE ANGRY THERAPIST: Five Things You Should Stop Doing in 2012

theangrytherapist:

- SNACKING. It makes you fat. Really. Either you’re bored or coping. Find a hobby or therapist. Hopefully both.

- CREATING PERFECT SCENARIOS IN YOUR HEAD THAT WILL NEVER COME TRUE. This is called expecting and unless you’re pregnant, it only leads to an empty bottle and a broken heart. If you…

the first and second will be my mount everests.  God, give me strength!

(Source: theangrytherapist)

Human beings are funny. They long to be with the person they love but refuse to admit openly. Some are afraid to show even the slightest sign of affection because of fear. Fear that their feelings may not be recognised, or even worse, returned. But one thing about human beings that puzzles me the most is their conscious effort to be connected with the object of their affection even if it kills them slowly within.
Sigmund Freud (via saddest-summer)
THE ANGRY THERAPIST: Everything is a Gift

real. talk.

theangrytherapist:

Many struggle with the inability to accept and move forward. Our minds stay locked in dwell mode. We live in “what ifs”, wishing we can go back and change things. This is a dangerous place. It prevents us from being present. Basically, we become miserable fucks.

One way to shift into gear and…

(Source: theangrytherapist)

my downfall

my downfall

(via forevernotnow)
fat, lovely, broken.

(via forevernotnow)

fat, lovely, broken.

(via tansvans-and-raybans)

I'm a
vindictive
little bitch
truth be told.