THE ANGRY THERAPIST: Five Things You Should Stop Doing in 2012

theangrytherapist:

- SNACKING. It makes you fat. Really. Either you’re bored or coping. Find a hobby or therapist. Hopefully both.

- CREATING PERFECT SCENARIOS IN YOUR HEAD THAT WILL NEVER COME TRUE. This is called expecting and unless you’re pregnant, it only leads to an empty bottle and a broken heart. If you…

the first and second will be my mount everests.  God, give me strength!

(Source: theangrytherapist)